Kickstarting your SUCCESS Experience, with a warm welcome from Michi. Here, you'll gain a clearer understanding of the steps that you must follow, in order to get the most out of this program:

1. Read the first section of the book (First 70 pages)
2. Access the Online Platform (inside UMV Education HUB you'll find all the steps-to-follow)
3. Go back to your Journal/Workbook and begin your 12-week Journaling journey, where you will only need as little as 5-10 minutes each day to see amazing results. Here you will start implementing all of the teachings taught throughout the entire program.

Dive deep into understanding the foundation of your mind. Explore the intricate world of brain anatomy and functions, discover why sleep is crucial for your brain's optimal performance, and grasp the distinction between your conscious and subconscious mind. Learn how the power of thoughts, emotions, and feelings influences every aspect of your life.

1. Brain Anatomy
2. Why The Brain Needs Sleep
3. The Conscious & Subconscious
4. The Power of Your Thoughts
5. Emotions and Feelings

Diving into the realm of vibrational energy and brainwaves. Look into the Law of Vibrations and understand how your energy impacts your reality. Explore brainwave frequencies and even study the unique world of children's brainwaves.

1. The Law of Vibration
2. Brainwaves
3. Early Childhood Brainwave Development and Belief Formation

Build unshakable self-confidence and let go of limiting beliefs that hold you back. Embrace the power of positive affirmations and cultivate healthy habits that propel you towards success. This phase is your key to unleashing your true potential and creating a life of confidence and growth.

1. Overcoming Limiting Beliefs for Personal Growth
2. Building Self-Confidence and Self-Efficacy
3. The Power of Affirmations for Personal Transformation
4. The Power of Self-Affirmations for Personal Transformation
5. The Power of Positive Habits

All about practical techniques. Create a powerful bucket list that fuels your ambitions, explore various visualization methods to manifest your desires, and unlock the incredible benefits of gratitude. Get ready to amplify your manifestation skills and watch your dreams unfold.

1. Creating a Bucket List
2. Visualization Techniques, Benefits, and Practical Application
3. Different Visualization Techniques
4. The Transformative Power of Gratitude

Additional insights into the brain, intriguing facts, and exercises to refine your goal-setting, self-reflection, and core values. This phase ties everything together, empowering you to apply your newfound knowledge and create lasting positive change.

1. 10 Fascinating Facts About The Brain
2. Bonus Exercises

This Next Phase is completely up to you, you can either:

A) Undertake the 12 Week Journaling Program at your own pace.

B) Guided Experience: Michi becomes your accountability partner! Follow the Journal's / Workbook "Everything Begins With Gratitude" prompts together with additional resources and weekly explanations by Michi. In addition, ACCESS EXCLUSIVE CONTENT - Inside the EDUCATION HUB. Here you will be able to access additional resources, learn from Michi's personal insights, take part in challenges and online events.

Take the concepts from the videos and dive deeper into practical application with the "Everything Begins With Gratitude" Book/Guide/Workbook. This program offers a clear guide for each concept and extra support for your journaling journey. Inside, discover Michi's transformative 12 Week Journaling Program. Through daily journaling exercises (which will only take 5 - 10 minutes of your day), you'll change yourself, foster growth, and cultivate a success-oriented mindset. It's a process that's easy to follow, inspiring, and integral to your journey.

We understand that 12 weeks may seem like a substantial commitment, but rest assured, it's the ideal timeframe to cultivate lasting habits. Michi has ingeniously created this short, enjoyable, motivating program just for you. Each week, you'll gain a deeper understanding of the concepts, learn practical application techniques, and witness the remarkable results within the program.